INDIVIDUALS

Psychological, behavioral, interpersonal and situational difficulties can impact individuals in various ways. We can offer you the opportunity to identify the factors that contribute to these difficulties while assisting you in finding effective ways of change.

Issues we treat in adults include:

Adjusting to College
Anxiety and Stress
Bi-polar Disorder
Depression
Discrimination
Divorce
Eating Disorders
Impulsivity
Life Transitions
Loss and Grief
Low Self Esteem
Medical Issues
OCD
Personality Disorders
PTSD
Relationship Issues
Suicidal Ideation
Trauma

Modalities/Interventions we use to treat these issues include:

Anger Management Skills
Assertiveness and Communication Skills
Building Self-Esteem
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
EMDR
Exploration of Emotional Regulation
Exploration of Relationship Skills
Exposure Response Prevention
Mindfulness Skills
Solution-Focused Therapy
Trauma Processing

And MUCH MORE!

Struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy, or want to explore your thoughts, feelings, and symptoms in a supportive environment?